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Added by: Christine_38981
Fri, 8 September 2017
From 19:30pm to 20:30pm
☆☆☆ JOIN US FOR PREGNANCY MEDITATION ☆☆☆ Beautiful tailored class for expectant mothers to come along and enjoy a guided relaxation pregnancy meditation and positive affirmations to help Mamas-to-Be unwind relax and connect with their babies. Use this time for yourself to feel nurtured and rested within this relaxed space as you are led into deep relaxation to connect with yourself and baby during the meditation session.
☆☆☆ Benefits of Pregnancy Meditation include☆☆☆
-Helps you feel more calmer and relaxed during your pregnancy
-Building a mindset for a positive birthing experience
-Helps to aid more relaxed and deeper sleep
-Helps with breathing and connecting with your body awareness
-Meet other like-minded Mums-to-be due within your area
This evening class is open to women in every trimester of pregnancy. No prior experience necessary.
Enter a peaceful, serene, and nurturing environment created to soothe your mind and relieve stress and anxiety.
☆☆☆ CLASS INFO, VENUE DIRECTION & COST ☆☆☆
☆Pregnancy Meditation Class Dates:
-Wednesday 20th September - 7.30pm to 8.30pm
-Wednesday 27th September- 7.30pm to 8.30pm
-Wednesday 18th October - 7.30pm to 8.30pm
-Wednesday 25th October -7.30pm to 8.30pm
-Wednesday 22nd November -7.30pm to 8.30pm
-Wednesday 29th November -7.30pm to 8.30pm
Danson Childrens Center,
Brampton Road, Bexleyheath,
(( FREE CAR PARKING ONSITE AT VENUE))
☆Investment: £5.00 per person
(( Places Are Limitied - Please call to book Your Place))
Do wear something comfortable and bring a bottle of water.
We look forward to meeting you & bumps.
With Warmth & Wellbeing,
Utopia Mama Wellness - Kent
Follow us on Facebook for class updates & inspiration. https://www.facebook.com/Utopiamamawellness/
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