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☆☆☆ PREGNANCY MEDITATION CLASS ☆☆☆

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Added by: Christine_38981

☆☆☆ PREGNANCY MEDITATION CLASS ☆☆☆

Relax and Connect with Your Baby

Last Updated:
Fri, 8 September 2017

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From 19:30pm to 20:30pm

Every: 3rd, 4th Wed of every month. 20th Sep 2017 Until: 29th Nov 2017
Danson Children's Centre
  • From 19:30pm to 20:30pm
  • Brampton Road, DA7 4EZ
  • 07787381934
  • Email Us

☆☆☆ JOIN US FOR PREGNANCY MEDITATION ☆☆☆ Beautiful tailored class for expectant mothers to come along and enjoy a guided relaxation pregnancy meditation and positive affirmations to help Mamas-to-Be unwind relax and connect with their babies. Use this time for yourself to feel nurtured and rested within this relaxed space as you are led into deep relaxation to connect with yourself and baby during the meditation session.

☆☆☆ Benefits of Pregnancy Meditation include☆☆☆

-Helps you feel more calmer and relaxed during your pregnancy
-Building a mindset for a positive birthing experience
-Helps to aid more relaxed and deeper sleep
-Helps with breathing and connecting with your body awareness
-Meet other like-minded Mums-to-be due within your area

This evening class is open to women in every trimester of pregnancy. No prior experience necessary.

Enter a peaceful, serene, and nurturing environment created to soothe your mind and relieve stress and anxiety.

☆☆☆ CLASS INFO, VENUE DIRECTION & COST ☆☆☆

☆Pregnancy Meditation Class Dates:

-Wednesday 20th September - 7.30pm to 8.30pm

-Wednesday 27th September- 7.30pm to 8.30pm

-Wednesday 18th October - 7.30pm to 8.30pm

-Wednesday 25th October -7.30pm to 8.30pm

-Wednesday 22nd November -7.30pm to 8.30pm

-Wednesday 29th November -7.30pm to 8.30pm


☆Venue:
Danson Childrens Center,
Brampton Road, Bexleyheath,
DA7 4EZ
(( FREE CAR PARKING ONSITE AT VENUE))

☆Investment: 5.00 per person
(( Places Are Limitied - Please call to book Your Place))

Do wear something comfortable and bring a bottle of water.


We look forward to meeting you & bumps.

With Warmth & Wellbeing,

Christine
Utopia Mama Wellness - Kent
Follow us on Facebook for class updates & inspiration. https://www.facebook.com/Utopiamamawellness/



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Tags: Community, Clubs & Classes, Education & Learning, Family & Kids, Health & Beauty, Theatre, Dance & Performing Arts

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